7 Powerful Postures: A Gateway to Transformation

Simple. Potent. Life-Shifting.

Discover a powerful introduction to Classical Hatha Yoga with this immersive two-session workshop. You'll learn the foundational 7 postures from the renowned Yogasanas system—plus key practices like Yoga Namaskar and Uddiyana Bandha—designed to activate your energy system, bring balance to your body, and calm the restless mind.

This is not “just stretching.” These postures are a doorway. With just 20–25 minutes a day, you can begin a journey of real inner transformation—strengthening the spine, enhancing focus, and deepening your sense of stillness.

Whether you're new to yoga or seeking a practice you can truly grow with, this is your chance to experience something profound—without needing to commit hours each day.

Begin with 7. Open the door to much more.

Simple

Potent

Accessible