Join us for a FREE 60-minute introductory class where you'll explore a new perspective on yoga through the principles of Classical Hatha Yoga and its direct physiological effects.

In this session, you will learn Yoga Namaskar & Nadhi Shuddhi— two simple yet powerful practices that you can easily incorporate into your daily routine for immediate benefits.

This class aims to give you a solid understanding and personal experience of what Classical Hatha Yoga can bring to your life, setting you on a path toward more profound and holistic yoga practices. Whether you are a beginner or have some experience, this class is designed to meet you where you are and guide you towards a deeper connection with your body and mind.

Don't miss this opportunity to embark on a transformative journey with us. Space is limited, so be sure to reserve your spot today and take the first step towards enhancing your well-being through the timeless wisdom of Classical Hatha Yoga. We look forward to welcoming you to our community and sharing this enriching experience with you.