Life gets buys, we know. While it is always recommended to take up one or many of the complete systems of Hatha Yoga offered here at Innate Yoga, we understand that many individuals have busy lives and cannot dedicated more than an hour a day to both learn and implement tools of transformation.

Don’t worry, we’ve got you covered! our studio style classes offer you the ability to learn segmented pieces of the complete systems we offer, allowing you the capacity to mix and match according to your specific needs, goals and time constraints.